"Oh, I see."
"It’s even worse than difficulties to make a career in life. It’s very difficult to find this eternal thing. I just got a glimpse through the gap outside the door."
"Sir is too modest!" Qin Zhenhua said.
Two people continue to show silence on this issue. When it comes to Taoist practice, it is indispensable to pay attention to dharma. Buddhist practice is also a variety of conditions and opportunities. Qin Zhenhua is embarrassed to remember whether he is suitable for monasticism.
Wan Ji had an insight into Qin Zhenhua’s mind and said, "These are all too ethereal things. The world doesn’t believe me and tells you that the world loves health preservation."
The more Qin Zhenhua now feels that it is better to insist on going to the sea to study alone than to meet Mr. Wan, who is his chance. At this time, Mr. Wan set out to show him why Qin Zhenhua was not ecstatic and nodded, "Please teach me!"
Wan Ji has a good talk at the moment, but he is a little afraid of what he has learned and heard. This knowledge shows that after a hundred years, there is a trend of western learning flooding in China, and he is absurd about seeking truth from the fairy sword. Therefore, he is willing to tell himself as much as possible in the face of you.
Wan Ji said, "It should be said that the first step of repairing the truth can only be said before we talked about repairing the truth and building the foundation just now. However, most people in the world can’t pass this, not to mention that what the world wants is longevity and health, which requires health preservation."
Qin Zhenhua listened with extraordinary splendour. At this time, he had already taken a black note in his hand and recorded it with a pen for fear of missing a word.
Wan Ji said, "Therefore, it is the three stages of health care and longevity that are effective for most people in the world."
"What do you mean?" Qin Zhenhua asked.
"Health preservation is the first stage. Cultivation is the deficiency of self-cultivation, which will make you feel prosperous and diarrhea. Our traditional Chinese medicine theory is enough to solve this problem. It involves a person repairing his existing physical and mental problems and repairing his heart disease. It is often a combination of treatment and cultivation. As the old saying goes …"
Qin Zhenhua interjected, "Three-part rule and seven-part support!"
"Yes, that’s it!" Wan Ji praised that "keeping in good health is to get rid of all the physical problems through a relatively long period of time"
Qin Zhenhua nodded and said, "Sir, I know this regimen. What about hygiene?"
Wan Ji smiled. "How do you understand hygiene?"
Qin Zhenhua thought for a moment, "It shouldn’t be the aspect of western medicine that pays attention to a person’s cleanliness, right?"
Wan Ji nodded his head. "Simply speaking, hygiene will protect your life. After the health preservation is finished, the problem will be solved in the past. Further, you will improve your defense ability, that is, your body can withstand what may happen in the future. According to western medical theory, your body will be highly infected. At this time, those health preservation techniques are still available, but at this time, you should be involved in some martial arts-based training."
"Oh, what are there?" Qin Zhenhua’s interest in xianjian seems out of reach, but it seems possible for a generation of Wulin heroes to be less. Mr. Wan should be such an excellent master at present.
"All schools and factions have basic methods of getting started. Although they are somewhat different, most of them emphasize piles."
Qin Zhenhua jumped up happily and said, "I have learned piles!" Then he immediately exhaled and put his fists in his waist and knees in a standard stance of "ma bu".
Wan Ji looked at Qin Zhenhua’s efforts to sink his shoulders, drop his elbows and pull out his back, and nodded, "Good. See how long you can last?"
Qin Zhenhua nodded his head.
After half an hour, Qin Zhenhua’s whole face turned red and his legs were swinging. Finally, he couldn’t hold back and sat on the bed with a sigh of relief.
Wan Ji smiled and asked, "Who did you learn from?"
Qin Zhenhua blushed and said, "How about learning from one of my servants?"
Wan Ji nodded and said, "The posture is right, but I can’t understand its meaning. I’ll show you one!" Say ten thousand silence up slightly bend your knees and put a hunyuan pile with your hands on your chest at will.
After a while Wan Ji said, "Zhenhua, put your hand on my thigh."
Qin Zhenhua got up and stretched out his right hand to touch Mr. Wan’s thigh, but before he touched it, he felt an elastic force appear, which seemed to get it but didn’t.
"Close your eyes and listen!" Wan Ji Hua
[Thank you brothers for your help, and now it has reached 19, as promised to update!
The fifth chapter talks about martial arts and merits
Qin Zhenhua immediately closed his eyes, and soon he felt that Mr. Wan’s body had a wonderful rhythm. After listening for a while, Qin Zhenhua’s ears rang with Jiang Botao.
Qin Zhenhua opened his eyes with horror.
Wan Ji smiled and scattered the pile and said, "Did you hear that?"
Qin Zhenhua nodded and looked puzzled. "How can you hear Tao?"
Wan Ji was about to speak when Li Debao pushed the door in and asked, "Mr. Wan, what are you two talking about?"
Li Debao gave Wan Ji a look when he spoke, which meant that the spring water lobule had confessed.
"Mr. Wan and I are talking about piles now."
"oh? ！” Li Debao is interested in pulling Mr. Wan to report a thing or two, but this spring water lobular is an executor and he is not very well informed. There is not much difference between Mr. Wan and no move. Mr. Wan is a master. It is rare for Li Debao to hear this topic, so he sat down and said, "I really want to hear from Mr. Wan."
Wan Ji hey hey smiled and said, "Then I’ll teach fish to swim in front of Li Xiandi." Wan Ji didn’t say it badly. Li Debao is a brother of Xingyiquan, and Santi in Xingyiquan is famous among all kinds of piles.
Li Debao quickly owed an apology and said, "Mr. Wan, don’t say that!"
Wan Ji went on to say, "This seemingly simple pile has three levels of body, law and meaning in it."
Wan Ji’s first sentence caught Li Debao’s back tendon, and his ears pricked up.
"Body refers to the posture that all parts of the body should take, and the method is how all parts work together according to the law. Zhenhua, you are too tired to support. Do you know what it is?"
"Muscle aches can’t stand it!" Qin Zhenhua replied.
"This is the root of appearance. The reason is that in your process, the foreign countries seem to be motionless and really move, and the muscles and tendons of this big moving part are uncoordinated at the initial stage of great consumption, that is, the muscles and tendons of the auditory part fight for a long time, that is, they stop fighting and even get started."
Li Debao patted his thigh and said, "What Mr. Wan said is good to remember that my master said the same thing in the past, but it was not as vivid as what Mr. Wan said,’ Listen to the fight’."
Qin Zhenhua also nodding.
Wan Ji smiled and said to Li Debao, "When Yang Luchan was going to be the coach of Gongwangfu, he had to defeat the four masters of Gongwangfu, and one of them was the iron pile king."
Li Debao nodded and said, "I have heard this story."
Wan Ji said, "Then talk to Zhenhua."
Xingyiquan is popular in northern China, such as Tianjin and Beijing. Li Debao can be said to be a few treasures. Li Debao said to Qin Zhenhua, "The iron pile king is the same person who goes to school. It is a good thing that he has been trained for decades. Many wrestling kings in Beijing have never fallen down with him, and Tai Chi master Yang Luchan is also very particular about foot kung fu. His teacher Chen Changxing has a memorial tablet. Wang Mei said that Yang Luchan had to compete with the four masters of Gongwangfu when he wanted to be a coach. It is said that those four tournaments were wonderful." Speaking of this, Li Debao felt sorry for himself.
"Which one of them, the apprentice of the memorial tablet king, Yang Luchan Iron Pile King, won?" Both tumblers Qin Zhenhua nature is some impatient to know the result.
Li Debao said, "One is that no one can stand it. One is to take root and the other is as steady as Mount Tai. That’s really diamond cut diamond. Later, it was even more difficult for Yang Luchan. The iron pile king who knocked over the screen next to the sun-dried soybeans was not good enough. Yang Luchan fell to the ground."
"Oh, I see. Isn’t Mr. Yang Luchan a little tricky?" Qin Zhenhua said.
Li Debao shook his head. "That’s not just that one or two people can’t compete in the green brick and stone ground, and then they are covered with soybeans. It’s true that the king of iron piles is throwing in the towel."
Qin Zhenhua looked at Wan Ji eagerly and asked, "What is the reason, Mr. Wan?"
"It’s like an exam. For example, if your high school classmates take the primary school paper together, then maybe everyone will get a hundred points, but the high school exam will show high and low."
Qin Zhenhua nodded "Oh" and said "So that’s it!"
"The fact that the iron pile king lost is that he has only realized for so many years, but he has no understanding, that is, he has a perfect understanding of the law, but in the end, this meaning is not complete and Yang Luchan is not the same. This is why he is taller than the other party."
Hearing this, Li Debao’s hard-of-hearing muscles jumped again, and his intuition told Mr. Li that it might be the key problem, that is, putting aside the fact that some sects don’t exchange secrets for money, and it was really quiet. Then he said, "Kungfu practitioners don’t blindly strengthen muscle strength, but this strong muscle is not a big muscle, but more importantly, it is a small muscle group." Wan Ji also learned a lot of human anatomy from military doctors in the army, and he talked about it endlessly.
Seeing that Qin Zhenhua was a little upset, Bai Wan said, "Let’s do an experiment first. Can you feel it with your thumb?"
Qin Zhenhua nodded.
Li Debao knows that what Mr. Wan said is the most basic thing to get started in martial arts, that is, knowing the body and listening attentively. Li Debao has also visited many people in various fields since he started his career, but rarely has he said it so plainly to Mr. Wan. In his heart, he has to sigh that scholars like Mr. Wan are, after all, higher than those who learn martial arts, and it is even more clear and plain to say.
"Do you feel it again?" Wan Ji continue to smiles to say
Qin Zhenhua nodded again.